A Cornish girl's food adventures

Tag: lunch

Asparagus soup with lemon & rosemary pangrattato

Asparagus soup with lemon & rosemary pangrattato

Asparagus season always seems like a welcome relief at the end of the grey winter months. In my current part of the world it’s kind of big deal too as it’s noted for growing some really fabulous quality asparagus. It’s just a shame that the […]

Minestrone Soup

Minestrone Soup

I absolutely adore this recipe, it’s wonderfully versatile and makes great use of whatever seasonal produce is available. You can switch the vegetables in and out depending on what you have, what’s in season and what you do (or don’t) like. For example I can’t […]

Parsnip, celeriac and apple soup

Parsnip, celeriac and apple soup

Thick, rich and velvety, this is the perfect winter soup! It might sound like an odd combination of flavours but it really works. The sweet, earthy parsnip and the slightly peppery celeriac, the tangy apple and the warming horseradish, it’s all just wonderful together.
Like all blended soups this is really quick and simple to prepare and makes a delicious warming winter supper, perfect with warm buttery bread.

Ingredients
serves 4-6
1 tbsp butter
3 shallots or 1 small white onion
500g parsnip
500g celeriac
250g Bramley apple
1 ltr vegetable stock
few sprigs of fresh thyme
1 tbsp creme fraiche
1 tbsp creamed horseradish
salt and black pepper to taste
milk to thin

Peel and roughly chop all of the vegetables and the apple. Melt the butter in a large saucepan and gently fry all of this over a low heat until it is just starting to take on a little colour. Add the stock and the thyme and increase the heat. Boil the soup until the vegetables are really soft, for about 15 minutes.
Remove the thyme stalks and transfer the soup to a blender and blend until it is smooth and velvety. Stir in the creme fraiche and horseradish and season to taste with salt and pepper before thinning the soup to whatever consistency you prefer with a little milk.

Sweet potato & miso soup

Sweet potato & miso soup

I eat gallons of soup during the winter months. Seriously, I get through vats of the stuff. It’s so quick and easy, especially creamy blended soups, you can have yourself a warming veg packed meal ready within 30 minutes or so from start to finish. […]

Beetroot & cannellini bean dip

Beetroot & cannellini bean dip

I love hummus as much as the next person but summer barbecues when you don’t eat meat can get a bit hummus heavy so it’s nice to have a bit of a change every now and then. This recipe is ludicrously good for you! It’s […]

Beetroot and halloumi rosti

Beetroot and halloumi rosti

I’ve taken the delicious salad that Rach from our little community shared on here last summer as the flavour inspiration for these. I bloomin’ love beetroot and dill, alone or together, they put me in veggie heaven.
These little vegetable patties are so delicious, crisp and crunchy on the outside but lovely and soft in the middle. The earthy beetroot goes wonderfully with the salty tang of the halloumi cheese and the delicate aniseed flavour of the dill.
The rosti are very versatile too, Mr Colonial Cravings likes them crowned with a soft poached egg, which would be a breakfast to really set you up for the day. I like mine with a dollop of creamy yoghurt and mint dressing and some avocado accompanied by a big handful of fresh green leaves.

Ingredients
makes about 10
850g potato
350g raw beetroot
200g halloumi
3 heaped tbsp chopped dill
salt and pepper to taste
butter and oil for frying

Start by grating the spuds, don’t bother to peel them, just give them a good scrub. Pile the shredded potato into a clean tea towel and try to wring out as much moisture as possible. Pop the potato in a bowl and microwave it for three minutes. This is the best way that I’ve found of starting to get the starches to break down and become sticky without adding any extra moisture.
Grate the halloumi and the beets and mix them with the potato. I find it easiest to let it cool a bit and get stuck in with my hands. Add the dill and the salt and pepper to taste (remember the cheese is quite salty) and mix them through too.


Squeeze together handfuls of the mixture to make patties about the size of a burger and fry them in batches in a heavy frying pan in a mixture of butter and vegetable oil (one stops the other from burning).
Use a spatula to press, coax and cajole the rosti into holding its shape and sticking together. Cook the rosti for 3-5 minutes over a medium heat until they are a deep golden colour before carefully turning them over to cook the other side. Serve hot with your favourite topping.