A Cornish girl's food adventures

Tag: vegetarian

Kiwi and avocado salsa

Kiwi and avocado salsa

  This is such a great accompaniment to grilled or pan-fried fish, crispy tofu, in tacos or even as a tangy alternative to guacamole with some crunchy tortilla chips. My home-grown chilis are pretty fierce this year so I actually only use half but if […]

Summer squash pancakes

Summer squash pancakes

How does this look for a summer brunch!? Golden fluffy pancakes that will help you on your way to your five-a-day? Yes please! I’m a sucker for anything that involves dill so these are a winner for me. They make a pretty hearty breakfast but […]

Cheese & chive welsh cakes

Cheese & chive welsh cakes

These are a lovely savoury twist on a sweet tea-time classic. You don’t have to limit them to afternoon indulgence though – these have proved very popular for breakfast and brunch topped with fried or poached eggs.
You can use any hard, medium-fat cheese you like in these so long as it’s got plenty of flavour. Welsh cheddar and Caerphilly are obviously great choices but I’ve used a mix of extra mature cheddar and Wensleydale in this batch. A cheese that’s a bit crumbly means that it will be distributed more evenly through the dough.

Ingredients
makes about 12 (depending on size)
75g butter
2 tbsp finely chopped chives
150g plain flour
75g wholemeal flour
100g cheese (see note above)
1 egg
splash of milk
pinch of black pepper

Sift together the flours. Cut the butter into small pieces and rub this into the dry ingredients to leave you with a mixture that resembles fine breadcrumbs. Crumble the cheese, fairly finely and then mix this through the flour and butter, together with the chives and black pepper.
Lightly beat the egg and use this to bring the dry mixture together to form a soft dough. If you need a little more moisture then incorporate a splash of milk into the mix.

Roll the dough out on a lightly floured surface to about 1cm thick. Take a round cutter, any size you like, to cut out the cakes. Cook these in a little butter on a heavy-based frying pan over a medium heat. They should take about 3 minutes on each side and be just cooked in the middle

Sweet potato & miso soup

Sweet potato & miso soup

I eat gallons of soup during the winter months. Seriously, I get through vats of the stuff. It’s so quick and easy, especially creamy blended soups, you can have yourself a warming veg packed meal ready within 30 minutes or so from start to finish. […]

Vegan haggis

Vegan haggis

Every year Mr C convinces me to cook Burns Night supper for him, playing on his Scottish heritage. I’m always very happy to do so on the proviso that we have a veggie-friendly haggis. With only two of us, cooking a haggis each would seem […]

Vegetarian Sausage Rolls

Vegetarian Sausage Rolls

Sausage rolls are such a classically British snack. I was always quite surprised that they weren’t more popular in the States given how much they love pork but I guess their sausages aren’t quite the same as a good old British banger.
Back in the far mists of time, when I used to eat meat, I was always quite partial to a sausage roll, although if I’m honest I was always far more in it for the pastry than the pork. This veggie version is spot-on as far as I’m concerned. Crisp, flaky pastry filled with a soft flavourful filling, they’re delicious hot or cold.

Ingredients
Makes 16
320g ready-made, ready rolled puff pastry
1 red pepper, roasted and skinned
1/2 onion
1 can of chickpeas
100g feta
1 tbsp tomato puree
1 tsp mixed dried herbs
salt and pepper to taste
1 egg
butter or oil for frying
sesame seeds (optional)

Pre-heat your oven to 200°c and line a large baking sheet with baking parchment or a silicone mat.
Dice the onion and fry it in a little oil or butter until it is soft and just starting to colour. Roughly chop the red pepper and crumble the feta. Lightly beat the egg. Put everything except the pastry (obviously), one tablespoon of the egg and the sesame seeds in the bowl of a food processor. Whizz it all together until you have something that resembles a thick chunky hummus that holds its shape.


Unroll the pastry and place it with the long edge towards you. Cut the pastry horizontally to leave you with two even sized pieces. Divide the filling mixture into two portions and place each in a line down the centre of each piece of pastry. Brush one of the long edges of each piece of pastry with a little of the remaining beaten egg and carefully fold the dough over to cover the filling. Push down the edge to seal the sausage rolls, if you want to crimp the edge for decoration my top tip is to roll a fluted pastry cutter along the edge.
Brush the sausage rolls with the remaining beaten egg and sprinkle them with a few sesame seeds. Cut each roll into eight even sized pieces and transfer them to the prepared baking tray. Bake them 25 minutes until they are gorgeously golden and the pastry is crisp.

Porcini, Chestnut & Mushroom Pate

Porcini, Chestnut & Mushroom Pate

My mum had a special birthday on New Years Eve. I’m not going to tell you how old she was but it was the kind of birthday that you make a fuss over. Having a a birthday on New Year’s Eve isn’t as great as […]

Squash, sage and ricotta galettes

Squash, sage and ricotta galettes

As a non-meat eater I would be chuffed to bits to be presented with these for my Christmas dinner, or for any dinner for that matter! The pastry is gorgeously crisp and flaky against the creamy filling and tender sweet squash. The flavours are spot […]

Banging Green Beans

Banging Green Beans

I think there’s a tendency, when you’re cooking for people who don’t eat meat, to feel like you have to ‘replace’ that element of a meal. I don’t agree, obviously I don’t want to lose the protein from my diet but there are plenty of places I can get that from. I really do think that if you make your veggies tasty enough then no-one is going to miss the meat.
These crisp, homegrown green beans (which actually started off purple, if you can believe it) have been sautéed in brown butter with caramelised shallots and garlic and finished off with a few crunchy hazelnuts. I mean, would you really feel like you were missing out?

Ingredients
serves 2 (easily multiplied)
200g fresh green beans
1 tbsp butter
1 shallot
1 fat garlic clove
black pepper
handful of hazelnuts

Lightly steam your beans until they are just tender. Thinly slice the shallot and the garlic. Melt the butter in a frying pan over a low heat and add the shallot, gently cooking it until it starts to caramelise.

Add the garlic and cook for another minute. Toss in the beans and season with black pepper. Fry for a few moments more and then scatter in the hazelnuts and serve.

Crispy tofu tacos – with avocado coleslaw

Crispy tofu tacos – with avocado coleslaw

Before I lived in the States I only ever really thought of tacos as the hard, crunchy shells you buy from the supermarket and fill with chilli and cheese. I was utterly oblivious to the world of deliciousness which ‘proper’ tacos provide, there are so […]